Lucía Navarro
General Health Psycologist
Online therapy to reconnect with your essence
A safe space, free from judgment and adapted to your pace. Start your process wherever you are.
Lucía Navarro
General Health Psycologist
Online therapy to reconnect with your essence
A safe space, free from judgment and adapted to your pace. Start your process wherever you are.
Learn a little more about me
I am a general health psychologist specializing in trauma, emotional bonds, anxiety, and mood disorders. I work from an integrative approach, combining EMDR therapy with contextual and third-generation tools such as mindfulness and acceptance and commitment therapy (ACT).
Beyond techniques, I deeply value the therapeutic bond: a space of trust, empathy, and respect. I am here to accompany you, with understanding and care.
Learn a little more about me
I am a general health psychologist specializing in trauma, emotional bonds, anxiety, and mood disorders. I work from an integrative approach, combining EMDR therapy with contextual and third-generation tools such as mindfulness and acceptance and commitment therapy (ACT).
Beyond techniques, I deeply value the therapeutic bond: a space of trust, empathy, and respect. I am here to accompany you, with understanding and care.
What am I specialized in?
¿En qué estoy especializada?
Post-traumatic stress disorder (PTSD), attachment trauma, sexual abuse, dissociation, childhood wounds, grief.
Anxiety and moods
Relationships, family relationships, healing from abuse, emotional dependency, traumatic breakups, insecure attachment.
Trastorno de estrés postraumático (TEPT), trauma de apego, abuso sexual, disociación, heridas de la infancia, duelo.
Ansiedad y estádo de ánimo
relaciones de pareja, relaciones familiares, repaciones de maltrato, dependencia emocional, ruptura traumática, apego inseguro.
Why choose online psychological therapy?
Online therapy is an effective, convenient, and safe way to take care of your mental health.
No matter where you are, the important thing is that you feel supported and listened to.
From the privacy of your home, you can begin a process of emotional transformation with the same quality and commitment as face-to-face therapy.
Descubre más
Why choose online psychological therapy?
Online therapy is an effective, convenient, and safe way to take care of your mental health.
No matter where you are, the important thing is that you feel supported and listened to.
From the privacy of your home, you can begin a process of emotional transformation with the same quality and commitment as face-to-face therapy.
Discover More
What do you need for your first session?
¿Qué necesitas para tu primera sesión?
Book your session
By filling out a simple form
Connect from home
Using a device with a camera and the internet
Work on your welfare
With professional support
Reserva tu sesión
By filling out a simple form
Conéctate desde casa
Using a device with a camera and the internet
Trabaja en tu bienestar
Con un acompañamiento profesional
Is this type of therapy right for me?
If you are going through a difficult time, if you feel that you cannot cope with certain emotions on your own, if you need to stop, understand, rebuild yourself... This therapy is for you.
We can work together on topics such as:
- Trauma and emotional wounds
- Anxiety and mood
- Difficulties in emotional relationships
- Self-esteem: self-awareness, reconnecting with yourself.
Start now
Is this type of therapy right for me?
If you are going through a difficult time, if you feel that you cannot cope with certain emotions on your own, if you need to stop, understand, rebuild yourself... This therapy is for you.
We can work together on topics such as:
- Trauma and emotional wounds
- Anxiety and mood
- Difficulties in emotional relationships
- Self-esteem: self-awareness, reconnecting with yourself.
Start now
Benefits of Online Therapy
Beneficios de la Terapia Online
Accessibility
You can receive psychological support from anywhere, regardless of your geographical location.
Comfort
You can choose the times that best suit your routine, saving time on travel.
Continuity
If unexpected events or changes of residence arise, online therapy ensures that you do not have to interrupt your therapeutic process.
Profitability
You save on transport costs and time, making it a practical and efficient option.
Accessibility
You can receive psychological support from anywhere, regardless of your geographical location.
Comfort
You can choose the times that best suit your routine, saving time on travel.
Continuity
If unforeseen circumstances arise or you move house, online therapy ensures that you don't have to interrupt your therapeutic process.
Profitability
You save on transportation costs and time, making it a practical and efficient option.
Do you have questions about online therapy?
Yes. Numerous studies have shown that online therapy is just as effective as face-to-face therapy, especially when it is conducted in an environment that is comfortable and safe for you. The therapeutic bond, connection, and progress do not depend on the format, but rather on the space we create together.
All you need is a device with a camera (computer, tablet, or mobile phone), a stable internet connection, and a quiet place where you can talk privately. We will use a secure platform to guarantee your confidentiality.
Yes. Online therapy allows you to address deep issues, including traumatic experiences, always taking into account your pace and your needs. The key is that you feel safe and supported throughout the process.
Yes, completely. The online therapeutic space is as confidential as the in-person space. I use secure and protected platforms, and I am committed to maintaining the privacy of all the information you share.
Would you like to discuss this further?
Would you like to discuss this further?
Do you have questions about online therapy?
Grants
Grants
This basic website and online presence solution was developed as part of the 2024 digital kit grant program, financed with funds from the European Union's NextGenerationalEU programs and Spain's recovery, transformation, and resilience plan.
Esta solución de Sitio Web y Presencia básica, fue desarrollada en el marco de la convocatoria de la ayuda del kit digital 2025, Financiada con fondos de los programas de la Unión Europea NextGenerationalEU y del plan de recuperación, transformación y Resiliencia de España.
